The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it's cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives - and the quality of our lives - starting today.

Longer life, more energy, improved health, a pervasive sense of well-being: it's all within our grasp. At once revoltionary and eminently practical, this is the book that finally solves the puzzle of aging.

Book: The Metabolic Plan - stay younger longer
Author: Stephen Cherniske, MS
Publishing Year: 2003